Abdominal Massage for menopause treatments in Milton Keynes is a proven, natural therapy to address the symptoms of menopause.
I am the only qualified abdominal therapist delivering menopause treatments in Milton Keynes using this natural and effective method.
Abdominal Therapy encompasses simple and intuitive folk massage techniques and combines them with anatomy, physiology, and other focused learning.
Menopausal symptoms can begin months or even years before your periods stop and last around 4 years after your last period, although some women experience them for much longer.
I have personal experience of this journey and the challenges it can present. I was inspired to re-train in the Abdominal Therapy Collective, to learn and study an approach to this very transformative experience that could help me cope.
With the self care work I do with my clients, this approach has helped me cope with many of the symptoms outlined below, without the need to resort to heavy medication.
If you are struggling with the menopause, please do call me or book a consultation. Natural menopause treatments in Milton Keynes with The Mind Body Network are truly unique and effective.
For more information and links to my training background, please visit the Abdominal Therapy page on this site.
According to the NHS, common symptoms include:
- hot flushes
- night sweats
- vaginal dryness and discomfort during sex
- difficulty sleeping
- low mood or anxiety
- reduced sex drive (libido)
- problems with memory and concentration
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